PRIVATE LESSONS AT NESF BOSTON

LEVEL UP WITH PRIVATE LESSONS

Looking to accelerate your progress on the mats or in the weight room? Learn From An Expert With Over 30 Years of Experience in MMA and Jiu-Jitsu. Get personalized training from our expert head instructor, Dave Roy. He carries a wisdom and temperament built from over 30 years of experience in MMA and Jiu-Jitsu. He specializes in providing personalized training, helping students build their skillset through dedicated attention and guidance.

EXPERIENCE THE BENEFITS OF PRIVATE LESSONS

Learn at your own pace
Work around your busy schedule
Personalize your training to get what you need
Receive undivided attention from an expert instructor
Cut the learning curve and progress faster
Avoid bad habits through instant feedback
Build a stronger you

PRIVATE LESSONS AVAILABLE IN NO-GI JIU-JITSU, MMA, SELF-DEFENSE, AND STRENGTH TRAINING

No-Gi Jiu-Jitsu Private Lessons

Our grappling curriculum is a blend of No-Gi Jiu-Jitsu, Wrestling, and No-Gi Judo. Brand new / newer students can get ahead by learning the fundamentals more efficiently and seasoned athletes can hone in on specific details of their game, patch up holes, work on troubling areas, and or learn new techniques. Learn more about our No-Gi Jiu-Jitsu curriculum.

MMA Private Lessons

Mixed Martial Arts is a complex art with many underlying skill sets. It combines techniques from well-established fighting styles from across the globe. Whether you’re a dedicated combat athlete, an eager beginner, or you just want to get in shape, you can benefit from private MMA training with an instructor with over 30 years experience.(A mixture of boxing, muay thai, wrestling, jiu-jitsu, etc. – arts can be trained together or separately.) Learn more about our MMA curriculum.

Self-Defense Private Lessons

With a strong emphasis on grappling, our self-defense curriculum promotes the use of technique to de-escalate and nullify physical conflict. The ability to use techniques effectively in a real self-defense scenario requires dedicated practice against live resistance. Private lessons are the most effective way to safely practice these techniques. Become a more confident version of yourself with specialized self-defense private training. Learn more about our self-defense curriculum.

Strength Training Private Lessons

Become a stronger version of yourself with private strength training. Learn how to build strength with weights in a safe environment. Receive constant feedback to promote proper form and encourage growth.

Ruthanne P.

I have been taking private lessons regularly from Dave since Nov. 2019. They have been incredibly helpful because we have worked on everything from techniques to the mental and emotional challenges of fighting. In addition, we also worked on weight training.

In all arenas I greatly appreciate his patience, encouragement, and feedback so the technique can be improved. I can see how regular lessons with him have identified and addressed weaknesses in my game. The 1:1 arena allows me to formulate questions that I wouldn’t otherwise have a chance to ask in a group class.

As someone in their 30/40s I have had problems on and off with my back, neck, shoulders, and wrists. He has worked with me to adjust my game to work within those constraints making sure that I can roll and lift safely.

I highly recommend working with him.

Quinn M.

I have been taking private lessons from Dave for the past 6 years. Before coming to him I had minimal exposure to MMA or jiu-jitsu; from the start he has been an incredible teacher and mentor who has created a safe, collaborative environment where I have felt capable of growing as an athlete, and as someone who is confident in being able to protect themselves.

I have watched him work with many different students over the years, both individually and in groups, and he has an awesome ability to adjust and individualize his training techniques and goals based on where his students are at and where they are personally seeking to grow.

I would recommend Dave to anyone, at any skill level, wanting to learn more about MMA or jiu-jitsu!

Eric P.

I can’t recommend Dave enough as a coach and personal trainer. During Jiu-Jitsu and weight training, he was always encouraging and knew how and when to push me to get the most out of every lesson. He helped create a nutrition plan for me, explained each step, and was always willing to answer questions.

I couldn’t ask for a better coach.